Tantra Essence Blog | Tantra Essence with Mahasatvaa Ma Ananda Sarita


The Osho Jungle Festival at Osho Sangham, 65 kilometers from Nagpur in Central India, was a truly phenomenal experience. We were 60 people, mostly Indian with about 10% foreigners from various countries, including, Egypt, China, U.K., Norway, and USA.

Tribute to Veeresh by Sarita

Sarita’s tribute to Veeresh who left his body on Tuesday night, 27th January 2015.

Even though I have not seen Veeresh in years, he is still one of my deeply loved people.

Ask Sarita: How can I last longer in sex?

Ask Sarita Q) “How can I last longer in sex?” Best Regards, Kumar

A) I receive dozens of questions from men on this subject. This means you are not alone in your query. In fact this issue is chronic and a world wide problem. There are a few reasons why premature

Recipe: Vegan Plantain & Spinach Curry

This recipe comes from the Vegan Society with some changes added by me to make it even healthier!

Osho Quote: The New Commune…

“The new commune is going to be a context in which a new kind of man can become possible. Socrates says that the master is a midwife, and he is right: all masters are midwives. They always bring new humanities into existence. Through them a new man is born.

Creativity: Timeless Poetry from Japan

This poem was written by Ono No Komachi from the Japanese Imperial Heian Court somewhere between 795 –1,185. What makes a poem special is when it is timeless, appealing directly to eternal human values. Here is such a poem, as alive now as it was when it was written.

Inspirational Review: Stories of Shiva

There is a wonderful series of DVDs taken from a TV series called Devon Ke Dev, Mahadev. This series aired in India and was such a success it has subsequently gone all over the world.

It is in Hindi with the possibility of subtitles in various languages. 

Meditation of the month: STOP!

This is one of the methods from the Vigyan Bhairav Tantra, (a collection of 112 meditations methods given by Shiva to Paravati.)

“Just as you have the impulse to do something, STOP!”

Wealth, Spirituality and Tantra

Welcome to the New Year and to new found ways of living your radiant potential to the full! At the time of writing, I am preparing Part 4 of a Training for a group of Asian Entrepreneurs, together with my co-teacher Niten. The subject was supposed to be on spirituality and how to integrate this in daily life.

Osho Quote: Ecstasy, The Forgotten Language

“Ecstasy is a language that man has completely forgotten. He has been forced to forget it; he has been compelled to forget it. The society is against it, the civilization is against it. The society has a tremendous investment in misery. It depends on misery, it feeds on misery, it survives on misery.

Kerala Masala Dosa: A Feast for the Senses

This recipe comes from Ayurveda Doctor, Mini Joy. While I was going through the Pancha Karma Retreat, she made this as a special treat. It is one of my favorite meals! I have always wanted to learn how to make Masala Dosa and am delighted to get this transmission of the home-made Kerala version!

Book Review: From Medication To Meditation by Osho

This review was originally published by Oshoworld.com

From Medication to Meditation by Osho is a treasure trove of answers to common questions like: What is Health? What is the connection between mind and health? How does Acupuncture work? How do we stay relaxed while working?

Poem of The Month


That illumined

Question of The Month

Question Part 1) I am a great lover of music. Music is unconditional. What is the relationship between music and truth?
Question Part 2) And what is the relationship between sex and the truth?

A Life Transforming Festival

I have never before been in a festival, which I felt offered so much power to change the world. This was the Osho Tantra Music and Dance Festival held at Zorba The Buddha in Delhi, India from 17—23 November 2014.

I would like to share the magic of this festival with people far and wide. Perhaps by reading this blog, you will be able to imbibe and savor some of the potent Alchemy of this event. The festival was miraculous in its divine, ecstatic quality.

Osho Quote: Making Love

“Pray with your woman, sing with your woman, play with your woman, dance with your woman, with no idea of sex.

Don’t go on thinking, when are we going to bed? Forget about it. Do something else and get lost into it. And some day Love will

Reaching the Essence

On the other shore
Of the ocean
Of one’s own self

Quivers a drop of fluid
As the origin of all
But who can cross the seas
To reach it?

Ayurveda: Art of Being

During the past week, I have received the news that 4 women who I know very well have been diagnosed with breast cancer. In honour of them, and also to nurture the possibility of holistic healing for anyone who has cancer or knows someone with cancer,
I recommend this brilliant documentary on Ayurveda, the natural healing method from India that is thousands of years old and as relevant today as it was then.

Meditation of the Month: Do you want to be Happy?

“Good Morning; Do You Want To Be Happy Or Miserable Today?”

This is a meditation described by Osho. He tells the story of a great Sufi Master who was on his deathbed.
His disciples asked the Master to tell them his secret of why he was always happy. They had never seen him sad! He recounted that he practiced this technique every day:

Mocktail Beer

Mocktail Ginger Beer

From The Bohemian Masala Art Café
Varkala Beach, North Cliff
Varkala, Kerala

At the time of writing I am in Varkala, Kerala and came across this wonderful organic café, which serves traditional Kerala cuisine.