Sarita’s Blog: The Magic of Tantra Massage

Does Tantra Massage Include a Happy Ending?

In the world at large there is a tremendous buzz about Tantra Massage. Most people tend to assume it is a normal massage with a ‘happy ending.’

Ask Sarita – Two Questions on Meditation and Enlightened Beings

Question 1)Osho’s lectures run into the thousands. I am confused whether to follow the advices in each and every lecture? In every lecture there are always good points to practice and follow. But it is becoming too burdening to do so for me as a student. Can you please provide me a solution?”

Osho Quote – Massage, The Forgotten Language

“Massage is something that you can start learning but you never finish. It goes on and on; and the experience becomes continuously deeper and deeper, and higher and higher. Massage is one of the subtlest arts. And it is not only a question of expertise, it is more a question of love.

Meditation of the Month From Guthema Roba

“The best place
to practice kindness
is your own heart.

Book Review – The Tao of Sexual Massage by Stephen Russel and Jurgen Kolb

This is a rare book, that offers both philosophical and practical step by step guidance in the art of Taoist Tantra Massage. Taoist teachings bring profound spiritual insights into Prana, energy meridians, the wui wei way of inaction within action, Yin and Yang.

Poem of the Month: When I Was the Forest

By Meister Eckhart (1260 – 1328)

Translation: Daniel Ladinsky Love Songs from God

Best Tomato Sauce – an Ayurveda Recipe

Recently I was in Kerala for one month, receiving an Ayurveda Pancha Karma Retreat with Dr Mini Joy in her healing center, House of Ayurveda.

When we receive Pancha Karma (an amazingly thorough form of wellness therapy for a total reset of the body)

Sarita’s Blog – Tantra, Sacred Sexuality and Relationship

The dramas, traumas and ecstasies about love, sex and orgasm have filled the pages of countless books, sparked reams of poetry and an infinite number of songs. Film plots are based mainly on these subjects and we find flimsily clad women adorning the covers of magazines.

Sensorial Meditation for Lovers

Maintain a no speaking rule during the entire meditation. Sounds are fine, but do not use words. This will help your experience to go much deeper.

Osho Quote – The Joy of Sex

“Forget about having goals for sex.
Forget about the goal of orgasm. Learn to just be together in a timeless zone. This becomes more orgasmic than any genital release can ever be.

Ask Sarita -Ejaculation and the expansion of consciousness

Question:  I red on your blog saying it is good for men to ejaculate once in a while if body requires so. Won’t this create problem for those who are on path of moving up the energy? On one hand, he is preparing for the energy to move up and on the other hand, the energy is moving downward in ejaculation.

Book Review – Women’s Anatomy of Arousal

Reviewed by Dharmaraj Women’s Anatomy of Arousal by Sheri Winston

Welcome to the Yoniverse! While also the name of chapter 5 of this book, it is a fitting and comprehensive welcome to the world of female sexual anatomy. This book is considered by many people, including myself, to be the bible of women’s sexuality.

Love Poem by Mirabai

“Love in which there is

Laughter and sobbing,

Moaning, throbbing and

Clasping in tight embrace;

That alone is

Liberation for me.

I care for no other.”

Sweet Potato and Cacao Truffles

Aphrodisiac Recipe of the Month from www.Onegreenplanet.org

By Ricki Heller, author of Sweet Freedom: Desserts you’ll love without wheat, eggs, dairy or refined sugar

Sarita says: “I have changed this recipe very slightly to make it even more healthy and delicious.”

Sacred Ladakh Tour – Sarita’s Blog

Ladakh Travel Diary (From 2nd September to 15th September 2018)

A pilgrimage, to visit and meditate in caves and monasteries where Enlightened Tantra Masters have lived and meditated in. 

Meditation of the Month: Osho Tratak Meditation

This is one of the very first meditation series I practiced after meeting Osho. It opened me to the vast mystery of being and set me on the path of meditation in a very powerful way.

Osho Qoute: India My Love

“India is not just a geography or history. It is not only a nation, a country, a mere piece of land. It is something more: it is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim.

Ask Sarita: About Scarcity and Abundance

Question: Recently, after several Tantra groups I’ve started to feel two different inner states – scarcity and abundance.

I live most of the time in scarcity. It’s when I feel that generally resources are scarce – my energy, ideas, money, time, people’s attention – everything is limited and I need to compete and control these limited resources.

Book Review – Travel Guide to Ladakh and Himalaya

The Essential Guide: Ladakh, Kashmir, Manali

By Partha S Banerjee

This book is really helpful for planning your trip to Ladakh and also for what to prioritise once you are there. The author waxes poetic as well, which makes this book more than just a travel guide.

Poem of the Month by Gary Smith

Stillness, seldom felt nor found
True peace and quiet cannot be bought.
Nowhere to think in frenzied towns,
We charge around hurried, fraught.