Incredible India and Amazing Ayurveda

For the whole month of December 2016 some friends and I have been in Kerala, India in an Ayurveda Pancha Karma Retreat.

Enlightenment and the Journey to Wholeness

After meeting Osho in 1973 in Mumbai, I went to his 10-day meditation camp in Mount Abu. The name of the camp was Samadhi Sadhana Shibeer, which he translated as; ‘Camp for Inner Ecstasy and Enlightenment.’ In my innocence,

Book Review: Medical Medium by Anthony Williams

I love good news and this book is certainly bringing abundant blessings to those who read it and follow the incredible information about health and wellbeing contained in its pages. The information in this book can save

Meditation of the Month: Removing the Voices that are not yours

Osho, in sharing the method he used to become enlightened, spoke about this technique:

Become attentive to the voices in your head and learn to

Ask Sarita: Are you Enlightened?

Question 1: Is there anyone who is enlightened? What is enlightenment? I have seen or heard many people saying they are enlightened but actually I have not seen anyone who appears to really be enlightened. Please can you explain to me

Poem of the Month: Zen Master Hakuin

This is a discourse given by the enlightened Zen Master, Hakuin. Give yourself the sublime gift of reading it as ultimate poetry. If you would like Osho’s commentaries on it, this is to be found in his book, This Very Body The Buddha

Osho Quote on his Enlightenment

“I am reminded of the fateful day of twenty-first March, 1953. For many lives I had been working—working upon myself, struggling, doing whatsoever can be done—and nothing was happening.

Receipe of the Month: Raw Cacao Delight

Try this amazing Cacao Delight and experience a mouthgasm. We were doing a blindfolded sensorial journey at Zorba the Buddha in Delhi during the Tantra Festival. The cook made these amazing bliss balls

Recipe of the Month – Capsicum and Bean Sprouts Soup

Capsicum and bean sprouts are both rich in nutrients like vitamin a, c folic acid, fibre, etc. This soup is quick and easy to make while at the same time being

Tantra for Teens – Sarita’s Blog

I get many requests from parents who would like me to teach Tantra to their teenage children. They invariably say, “If only I had access to what we learn in Tantra groups when I was a teenager,

Meditation of the Month – Osho Dynamic Meditation

This is Osho’s signature meditation. It is an active meditation for all ages, and in particular it is great for young people to transform all their swirling energy into a coherent and positive direction. I was introduced to it when I met Osho

Ask Sarita: Children and Pornography

Question: “I would like to get hold of a DVD that teaches the art of Tantra at a very basic level. My son is watching pornography and has admitted he has been for awhile. Ideally I would love to send him on a weekend workshop to teach him about his sacred body,

Osho Quote on Teenagers

“The teenagers are in a very difficult situation. They are changing; they are leaving childhood behind and they are becoming youngsters. Every day new dimensions of life are opening for them. They are in a transformation. They need immense help from the parents.

Poem of the Month -Elfin Lover by Sarita

You with the magic wand of light

You with the elfin smile

Maybe you would like to rest awhile

Book Review – Two books by Steve Biddulph

Steve Biddulph is a prolific writer, psychologist and family therapist with an approachable down to earth style of writing. His tips on Raising Boys and Raising Girls are really valuable. These books are certainly a support for any parent who would like to

Poem of the month: Self-Healing in the Night

My sister Madhuri was born with a gift for writing poetry. Her mystical and healing journey, as seen through the eyes of a poet, inspires, awakens and calls us out to be who we truly are. I love this one,

Sarita’s Blog: Tantra Teacher Training

While teaching Tantra all over the world, it is a delight to meet gorgeous, meditative and vibrant people who show all the signs of growing into amazing Tantra Teachers.

Ask Sarita: Male Sexual Health

Question:  Hi Sarita, I’m a spiritual practitioner based in London, UK. I have a question regarding sexual health and I wondered if you could help. If it’s relevant, I’m 30 years old and a Caucasian male.

In Profile: Human Design for Couples

Love is of course a mystery, coming from we-know-not-where, rising and falling as it pleases; but the more consciousness we can bring to the proceedings, the better. Now, for the first time in history, lovers can access a blueprint

Book Review: The Tantric Way

All of Ajit Mookerjee’s books on Tantra are amazing and this one is simply superb. What a treasure it is to hold and look through this book with 148 illustrations (18 of them in color) and 80 line drawings,