Sacred Ladakh Tour – Sarita’s Blog

Ladakh Travel Diary (From 2nd September to 15th September 2018)

A pilgrimage, to visit and meditate in caves and monasteries where Enlightened Tantra Masters have lived and meditated in. 

Meditation of the Month: Osho Tratak Meditation

This is one of the very first meditation series I practiced after meeting Osho. It opened me to the vast mystery of being and set me on the path of meditation in a very powerful way.

Osho Qoute: India My Love

“India is not just a geography or history. It is not only a nation, a country, a mere piece of land. It is something more: it is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim.

Ask Sarita: About Scarcity and Abundance

Question: Recently, after several Tantra groups I’ve started to feel two different inner states – scarcity and abundance.

I live most of the time in scarcity. It’s when I feel that generally resources are scarce – my energy, ideas, money, time, people’s attention – everything is limited and I need to compete and control these limited resources.

Book Review – Travel Guide to Ladakh and Himalaya

The Essential Guide: Ladakh, Kashmir, Manali

By Partha S Banerjee

This book is really helpful for planning your trip to Ladakh and also for what to prioritise once you are there. The author waxes poetic as well, which makes this book more than just a travel guide.

Poem of the Month by Gary Smith

Stillness, seldom felt nor found
True peace and quiet cannot be bought.
Nowhere to think in frenzied towns,
We charge around hurried, fraught.

Chickpea Flour Pancakes with Vegetables and Avocado Sauce

This Vegan, gluten free recipe is from www.emilieeats.com

These protein-packed chickpea flour pancakes with vegetables and avocado sauce will keep you feeling satisfied for hours. Enjoy them for any meal!

Sarita’s Blog – Chaos, Order and Evolution

Scientists say that all of creation moves in waves of chaos and order, destruction and creation.

If we look deeper into this statement as it is reflected in life we will discover something very interesting.

Tantra: A Loving Awareness – Osho Quote

“You are born with the capacity to love, but you are not born with the art of love. That art of love has to be taught, has to be imbibed.

The Inner Light of Awareness – Meditation of the Month

By Osho

“If you light your inner lamp, suddenly the world disappears, and there is only the divine. The whole thing depends on your inner awareness or unawareness.

Ask Sarita – Does True Love Exist?

Question: “How can I find a man who is really ready to go deeper into Tantra with me? All I find out there are men who are into polyamory or one-night stands. It is really frustrating as I believe in true love. Am I under some kind of illusion? Does true love exist or is it just a fairy-tale?”

Why Men Want Sex and Women Need Love – Book Review

Solving the Mystery of Attraction by Allan and Barbara Pease

I love this book because it makes the entire biological male female mating dance so easy to understand! It is written in an upbeat and humorous style making it a lot of fun to read.

So Close – Poem

By Pablo Neruda

I don’t love you as if you were a rose of salt, topaz,

or arrow of carnations that propagate fire:

Thai Pineapple Fried Rice – Recipe of the Month

This wonderful recipe is from the website, www.veganheaven.org

This Thai pineapple fried rice recipe is one of my favourites for busy days! Super easy, healthy, and so yummy. Plus, it’s SO colourful!

Sarita’s Blog – Sensuality

“Here in this body are the sacred rivers
Here are the sun and the moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”

Ask Sarita – Multi-partner relationship

Question: “I am a woman and my long-term partner has announced that he feels he is in an old-fashioned style of marriage and he wants to have freedom to explore with other women. I am devastated. However, if I tell him the truth, that I really don’t want a multi-partner lifestyle, I am terrified I will lose him. I am in great anxiety and really don’t know what to do. Please help me.”

Discovering Your Sensorial Map – Meditation of the Month

To test your sensorial orientation, you can do the following exercise with a friend. Stand up and, with your eyes closed, imagine you are in front of a house. It could be a house you know, or a house you don’t know. Describe the house.

The Body is the Shrine of God – Osho Quote

“When the body is calm and quiet, you can float high,
you can fly high, you can become a white cloud,

The Tools for Tantra – Book Review

Tools for Tantra written by Harish Johari

I love this book and indeed, consider it to be a companion through life. It describes the incredible phenomenon of the 10 Mahavidyas (Hindu Goddess Aspects)

Into the Forest – Poem

Into the Forest written by D. H. Lawrence

When we get out of

The glass bottles of our ego and

When we escape