Tantric Relationship – Sarita’s Blog

The couple (yamala) is consciousness itself, the unifying emission and the stable abode. It is the absolute, the noble cosmic bliss consisting of both Shiva and Shakti. It is the supreme secret of Kula; neither quiescent nor emergent, it is the flowing font of both quiescence and emergence.” 
 Abhinavagupta ( Tantraloka)

Three different questions – Ask Sarita

Question 1: “I am considering having a vasectomy. I am 46 years old and – although it looks young for such an important operation – I have the firm conviction that having children is not for me. I really do not wish it in my life. I cherish freedom to the max. And I am very happy with all the lovely moments with my nieces and the children in my family and of my friends.

Choices in Relationship – Osho Quote

A sannyasin asks Osho about her relationship and being attracted to other men.

Osho responds:The problem is natural and everybody has to face it. 
If you want relationship… and to want relationship means security, safety, intimacy, love. And only in a very, very intimate relationship can love grow – love needs time, patience. If you want all these things then you have to sacrifice your momentary desires – that somebody looks attractive and you are sexually attracted. 

Achieving Tranquillity – Meditation of the Month

Whenever you feel the mind is not tranquil – tense, worried, chattering, anxiety, constantly dreaming – do one thing: First exhale deeply. Always start by exhaling. Exhale deeply: As much as you can, throw the air out. With the throwing of the air the mood will be thrown out, because breathing is everything.

Spiritual Sex by Nik Douglas – Book Review

Secrets of Tantra from the Ice Age to the New Millennium

This book contains a treasure trove of information and interesting insights. It also contains astonishing pictures of archaic Tantra paintings and sculptures, unique quotes from Tantra scriptures and is generally compelling in every way. Anyone who is genuinely interested in Tantra will benefit greatly by reading it.

The Beloved – Poem of the Month

By Rumi

With the Beloved’s water of life,
no illness remains. 
In the Beloved’s
rose garden of union,
no thorn remains. 

Buddha Bowl – Recipe of the Month

In Thailand and Bali, ‘Buddha Bowls’ for the spiritual tourist scene are becoming increasingly popular. As everyone knows, a Buddhist monk or Hindu sadhu, will receive with gratitude, whatever is placed in his bowl by kind householders.

Personal and Planetary Health – Sarita’s Blog

The way we feel about our bodies, the way we treat our bodies, mirrors how we treat our world and how we feel about our place in the universe.
At the present time, it appears that humanity came to this world in order to go on a suicide mission. We appear to be hellbent on destroying our bodies and by default, the planet.

A single Buddha – Osho Quote

“One single seed can make the whole earth green. A single Buddha can make the whole world afire with a new consciousness and a new humanity.

Teaching Tantra – Ask Sarita

Question:
I am just beginning to teach Tantra and I find it’s not so easy to stabilize participants who experienced strong opening after my tantra workshops. Some of them are doing well after workshops, but it seems many can’t handle the after effects. 

Bhuta Shuddhi – Meditation of the Month

This is an ancient Tantra Yoga Technique. There are many ways of practicing it and in essence, it is a methodology for falling in tune with the elements both in the outer and inner world. The technique below, comes from Yoga Burn;

Medical Medium: Liver Rescue by Anthony William – Book Review

There are 46 Celebrity testimonials for the work of Anthony William in the beginning of this book. So, in case you are in any doubt whether you should read the book, you can now sit up and take notice. Anthony William is a modern-day healing phenomenon. People are calling him a Contemporary Edgar Cayce. He is a New York Times number one bestselling author.

Oh My Brother – Poem of the Month

By Ma Ananda Sarita

I will meet you
Oh my brother
On the field of battle
Where heroes died

Lithuanian Food Magic – Special Interview with Vegan Chef

Recently, I found myself among treasured friends in a forest enclave in Lithuania with wood fired sauna and lovely river. As part of our holiday retreat, we had the amazing opportunity of being catered for by one of the world’s best vegan chefs, Vytautas Vaicaitis.

Coconut and Lemongrass Buckwheat – Recipe of the Month

The recipe is taken from Lithuanian vegan chef Vytautas Vaicaitis.

One of the most famous and ancient grains Buckwheat has deep roots in Lithuanian gastronomic culture. It has participated in lots of different recipes,

Esoteric Tantra – Sarita’s Blog

It really does boggle my mind how so many people interpret Tantra as being only about sex. There are abundant writings on Tantra, translated from Sanskrit or books in English by scholars of ancient Tantra writings. These writings make it really clear that Tantra is a path to enlightenment using methods of meditation, rituals, mantra and mudra.

The Akashic Records and How Tantra Can Help Us Access Them 

This article is written by Agapi Apostolopoulou
Agapi is a Tantra Teacher, Dance Teacher and Healer in the Tantra Essence Team. Here, we highlight her Akashic Records sessions.

Question about Abundance – Ask Sarita

Question: “For the past year I tried my very best to create a presence as a Tantric Session Giver but have not been harvesting the fruits of my effort. 

Inner Light – Meditation of the Month

By Dr. Rajiv Parti (with Paul Perry) from his book: Dying to Wake Up

(Dr Parti learned this meditation from a Guru in an ashram in the Himalayas)

Love and Meditation: The Art of Relationship – Osho Quote

Love means the art of being with others. Meditation means the art of being with yourself.

They are two aspects of the same coin. A person who does not know how to be with himself cannot truly relate with others.