Personal and Planetary Health – Sarita’s Blog

The way we feel about our bodies, the way we treat our bodies, mirrors how we treat our world and how we feel about our place in the universe.
At the present time, it appears that humanity came to this world in order to go on a suicide mission. We appear to be hellbent on destroying our bodies and by default, the planet.

A single Buddha – Osho Quote

“One single seed can make the whole earth green. A single Buddha can make the whole world afire with a new consciousness and a new humanity.

Teaching Tantra – Ask Sarita

Question:
I am just beginning to teach Tantra and I find it’s not so easy to stabilize participants who experienced strong opening after my tantra workshops. Some of them are doing well after workshops, but it seems many can’t handle the after effects. 

Bhuta Shuddhi – Meditation of the Month

This is an ancient Tantra Yoga Technique. There are many ways of practicing it and in essence, it is a methodology for falling in tune with the elements both in the outer and inner world. The technique below, comes from Yoga Burn;

Medical Medium: Liver Rescue by Anthony William – Book Review

There are 46 Celebrity testimonials for the work of Anthony William in the beginning of this book. So, in case you are in any doubt whether you should read the book, you can now sit up and take notice. Anthony William is a modern-day healing phenomenon. People are calling him a Contemporary Edgar Cayce. He is a New York Times number one bestselling author.

Oh My Brother – Poem of the Month

By Ma Ananda Sarita

I will meet you
Oh my brother
On the field of battle
Where heroes died

Lithuanian Food Magic – Special Interview with Vegan Chef

Recently, I found myself among treasured friends in a forest enclave in Lithuania with wood fired sauna and lovely river. As part of our holiday retreat, we had the amazing opportunity of being catered for by one of the world’s best vegan chefs, Vytautas Vaicaitis.

Coconut and Lemongrass Buckwheat – Recipe of the Month

The recipe is taken from Lithuanian vegan chef Vytautas Vaicaitis.

One of the most famous and ancient grains Buckwheat has deep roots in Lithuanian gastronomic culture. It has participated in lots of different recipes,

Esoteric Tantra – Sarita’s Blog

It really does boggle my mind how so many people interpret Tantra as being only about sex. There are abundant writings on Tantra, translated from Sanskrit or books in English by scholars of ancient Tantra writings. These writings make it really clear that Tantra is a path to enlightenment using methods of meditation, rituals, mantra and mudra.

The Akashic Records and How Tantra Can Help Us Access Them 

This article is written by Agapi Apostolopoulou
Agapi is a Tantra Teacher, Dance Teacher and Healer in the Tantra Essence Team. Here, we highlight her Akashic Records sessions.

Question about Abundance – Ask Sarita

Question: “For the past year I tried my very best to create a presence as a Tantric Session Giver but have not been harvesting the fruits of my effort. 

Inner Light – Meditation of the Month

By Dr. Rajiv Parti (with Paul Perry) from his book: Dying to Wake Up

(Dr Parti learned this meditation from a Guru in an ashram in the Himalayas)

Love and Meditation: The Art of Relationship – Osho Quote

Love means the art of being with others. Meditation means the art of being with yourself.

They are two aspects of the same coin. A person who does not know how to be with himself cannot truly relate with others.

Dying to Wake Up by Dr. Rajiv Parti – Book Review

A Doctor’s Voyage into the Afterlife and the Wisdom He Brought Back

This book is much more than a detailed account of a remarkable Near-Death Experience. It is most of all, a handbook for how to live your life from a place of wisdom and in service of deeper truth.

The Holy Lamp – Poem of the Month

By Hafiz

In the morning
When I began to wake,
It happened again

Tempeh Chow Mein – Recipe of the Month

This recipe is from www.simple-veganista.com by Julie.
She says:I love creating healthy, affordable, easy vegan recipes that everyone will love!

Sarita’s Blog – Questions and Answers on a Tantra Lifestyle

receive so many questions on how to live a Tantra Lifestyle that I decided to devote this month’s newsletter to the subject. As we are all human, the question that one person will ask will be relevant to many people. Perhaps you will find the answer to your burning question here, or perhaps you will find answers to questions you didn’t even know you had till you read these answers.

New Release and Review – Goddess Essence Meditation CD

I am so proud and happy about my new baby! This is a one-hour meditation CD created and produced by me with original music by my genius friend Praful Mystik.  

Order this meditation HERE

Be Love – Meditation of the Month

“Sitting alone in your room, be loving. Radiate love. Fill the whole room with your love energy. Feel vibrating with a new frequency, feel swaying as if you are in the ocean of love.

The Osho Quote

“I am ready to work on anybody because my approach is; 
whether you grow in this life or not is not the point.
Even if you have tried a little bit, that much will become part of you – in some other life maybe; with some other Master, it may come to a fulfilment.