Oh My Brother – Poem of the Month

By Ma Ananda Sarita

I will meet you
Oh my brother
On the field of battle
Where heroes died

Lithuanian Food Magic – Special Interview with Vegan Chef

Recently, I found myself among treasured friends in a forest enclave in Lithuania with wood fired sauna and lovely river. As part of our holiday retreat, we had the amazing opportunity of being catered for by one of the world’s best vegan chefs, Vytautas Vaicaitis.

Coconut and Lemongrass Buckwheat – Recipe of the Month

The recipe is taken from Lithuanian vegan chef Vytautas Vaicaitis.

One of the most famous and ancient grains Buckwheat has deep roots in Lithuanian gastronomic culture. It has participated in lots of different recipes,

Esoteric Tantra – Sarita’s Blog

It really does boggle my mind how so many people interpret Tantra as being only about sex. There are abundant writings on Tantra, translated from Sanskrit or books in English by scholars of ancient Tantra writings. These writings make it really clear that Tantra is a path to enlightenment using methods of meditation, rituals, mantra and mudra.

The Akashic Records and How Tantra Can Help Us Access Them 

This article is written by Agapi Apostolopoulou
Agapi is a Tantra Teacher, Dance Teacher and Healer in the Tantra Essence Team. Here, we highlight her Akashic Records sessions.

Question about Abundance – Ask Sarita

Question: “For the past year I tried my very best to create a presence as a Tantric Session Giver but have not been harvesting the fruits of my effort. 

Inner Light – Meditation of the Month

By Dr. Rajiv Parti (with Paul Perry) from his book: Dying to Wake Up

(Dr Parti learned this meditation from a Guru in an ashram in the Himalayas)

Love and Meditation: The Art of Relationship – Osho Quote

Love means the art of being with others. Meditation means the art of being with yourself.

They are two aspects of the same coin. A person who does not know how to be with himself cannot truly relate with others.

Dying to Wake Up by Dr. Rajiv Parti – Book Review

A Doctor’s Voyage into the Afterlife and the Wisdom He Brought Back

This book is much more than a detailed account of a remarkable Near-Death Experience. It is most of all, a handbook for how to live your life from a place of wisdom and in service of deeper truth.

The Holy Lamp – Poem of the Month

By Hafiz

In the morning
When I began to wake,
It happened again

Tempeh Chow Mein – Recipe of the Month

This recipe is from www.simple-veganista.com by Julie.
She says:I love creating healthy, affordable, easy vegan recipes that everyone will love!

Sarita’s Blog – Questions and Answers on a Tantra Lifestyle

receive so many questions on how to live a Tantra Lifestyle that I decided to devote this month’s newsletter to the subject. As we are all human, the question that one person will ask will be relevant to many people. Perhaps you will find the answer to your burning question here, or perhaps you will find answers to questions you didn’t even know you had till you read these answers.

New Release and Review – Goddess Essence Meditation CD

I am so proud and happy about my new baby! This is a one-hour meditation CD created and produced by me with original music by my genius friend Praful Mystik.  

Order this meditation HERE

Be Love – Meditation of the Month

“Sitting alone in your room, be loving. Radiate love. Fill the whole room with your love energy. Feel vibrating with a new frequency, feel swaying as if you are in the ocean of love.

The Osho Quote

“I am ready to work on anybody because my approach is; 
whether you grow in this life or not is not the point.
Even if you have tried a little bit, that much will become part of you – in some other life maybe; with some other Master, it may come to a fulfilment.

Poem of the Month – Laughing at the Word Two by Hafiz

Only
That Illumined
One
Who keeps
Seducing the formless into form

Baked Vegetables – Recipe of the Month

Original Recipe is by Drumnwrite from www.allrecipes.com 

Comment by Sarita

“I love beetroots and sweet potatoes, so this recipe is a winning combination of two favourite vegetables!

Sarita’s Blog – Women’s Work and Men’s Work

Tantra: Women’s Work and Men’s Work with contributions also from Durga and Anahata

What a serendipitous journey it is to embark on the path of Tantra and to discover the secrets of women’s initiation or men’s initiation!

Ask Sarita – the Desire to Please Others and Female Genital Release

Question No.1

“I carry guilt that I do not meet the expectations of those around me. I want to act as I wish. As long as I remember, I never wanted to cause any trouble to anybody – parents, friends, colleagues, etc. Now, as I grow and develop on the Tantra path, I can feel that my decisions and my actions cause problems for others.

Meditation of the Month – A Silent Retreat for Lovers

Returning To The Garden

You can do this retreat with your Beloved for one day or for several days.

Be in a place with no disturbance, no phone, no computer, no TV, no radio. Make sure no one will be coming to disturb your peace by knocking on the door.