The Last Avatar – Film Review

This is a film by Jay Weidner, produced by Sharron Rose, starring Alexander Polinsky, Adey and Neale Donald Walsch.

When I first started watching this movie, (featured on Gaia TV) I thought it is really kitsch and even ridiculous. However, in spite of it appearing as a low budget, badly written and produced film, the message is very powerful and is actually important to watch and become aware of.

Passion Fruit Thirst Quencher – Recipe of the Month

While visiting my friend Sadhana in Bali on a hot day, she made this incredibly satisfying thirst-quenching drink. Amid moans of pleasure and delight from everyone slurping it down, I begged her to share her recipe!

The Magic of Bali – Sarita’s Blog

At the time of writing, I have been living in Bali for 7 months. Life is a serendipitous journey and many seemingly random events led to me being here as the time of global lockdown happened. While many people in the world have been struggling and locked down for months at a time, I find myself to be in paradise on earth.

A Whirlwind of Emotions in Relationship – Ask Sarita


“While being on this journey of knowing my true essence, I have witnessed a whirlwind of emotions in me and in my relationship with my beloved. Please guide me by sharing your wisdom for helping me to surrender.

The Value of Positivity – Osho Quote

For the new humanity, millions of changes are going to happen. One of the most major changes will be that the positive person has to become articulate. He has to say to the world what he is experiencing, without any fear, without any embarrassment,…

Mutation Into Godliness – Meditation of the Month

Osho describes to us how to practice this deep and transformative method from the Vigyan Bhairav Tantra:

“Feel my thought, I-ness, internal organs—me.”

“A Very simple and a beautiful technique. Feel: My thought, I-ness, internal organs – me.

Love, Sex and Awakening By Margot Anand – Book Review

I just finished reading this marvellous autobiography by Margot Anand, Tantra Teacher extraordinaire. The book reveals Margot’s wisdom, passion, sincerity and humbleness. It is at the same time erotic and deeply spiritual.

A Great Wagon by Rumi – Poem of the Month

Listen, When I see your face, the stones start spinning!
You appear; all studying wanders.
I lose my place.

The Healing Broth – Recipe of the Month

This recipe is by Nina. She is a magician in the kitchen! More of her recipes: Nina’s Healthy Kitchen

Liquid Magic Healing Broth 

I’m sure this healing power drink can help you in so many ways.
Amazing, gut healing, skin glowing & super booster broth. Let me ask you:

Awakening Your Unique Superpower – Sarita’s Blog

All of us are born with a special gift to offer to the world. Each unique being carries the blueprint for a superpower within themselves. This is meant to be unveiled over time, as we mature and grow. A seed is at first tightly closed, waiting for the right environment to crack open and reveal a sprout.

Life As Prayer – Osho Quote

If you eat, eat with love; because what you eat is God. If you walk, walk with love; because you are walking on earth, sacred ground. If you bathe, do it with deep devotion, with love and respect for your body, since this is not your body, it is the body of God; it is His temple.

Tantric Lifestyle – Ask Sarita

“How do I form a more cohesive connection with my Tantric self?”

Everyone is born Tantric because we are born with 5 senses alive and in tune with life in its multidimensional spaciousness. As we get conditioned we forget our natural Tantric way of being.

Living In Awareness – Meditation of the Month

The Osho quote below, offers us a wonderful indication of how to be aware in each aspect of daily life. As an entry into this exquisite meditation, it is helpful to use the technique which is offered in various forms of Buddhist teachings.

You Are The One You Have Been Waiting For – Book Review

You Are The One You Have Been Waiting For: Bringing Courageous Love To Intimate Relationships by Richard C. Schwartz

This book is based on the author’s experience as the founder of the ‘Internal Family Systems Model’. The warm, down to earth style of presenting this subject helps to open doors of understanding on deeper psychological aspects of relationship dynamics.

You Are A Golden Bird – Poem of the Month

Let me remain cryptic tonight
All the way till dawn
As I orbit God
In this holy, ecstatic mood.

Nina’s Pancakes – Recipe of the Month

This wonderful recipe below has been created by my friend Nina Aksnes.
Her website is: I have tasted her cooking and she really has a gift for practical, easy to make, delicious and healthy food.

Tantric Relationships – Sarita’s Blog

At the time of writing, I have been offering once weekly online Satsangs for about two months. The format I use is ‘Questions and Answers’ followed by a Tantra Meditation or personal development technique, aligned with the subjects presented in the questions and answers.

I find it very intriguing that even during the Covid-19 Lockdown, the majority of questions people ask me have to do with sexuality, relationships and Tantra practices.

Love, Sex & Orgasm – Osho Quote

“Love should have a preface of beautiful music, of dancing together, of meditating together. And love should not be a mind thing – that you are continuously thinking of how to make love and then go to sleep. Love should be a deeper involvement of your whole being, and it should not be projected by the mind, but should come out spontaneously.

Ask Sarita – Q1) Kundalini Energy; Q2) Osho’s Therapeutic Techniques

Question 1:
Could you explain Kundalini Energy and also the benefits of working with this energy?

Kundalini energy is our basic life force energy. In its dormant state, it is likened to a snake coiled at the base of the spine. As we do Tantra practices, the snake awakens and begins its inward and upward ascent towards the crown chakra. As it ascends, it cracks through any stagnation that may be present in the chakra system.

Pillow Beating – Meditation of the Month

This technique is from Osho. It is super helpful in a situation where you often get angry or where you feel you have issues with suppressed anger. You can do it alone or with a partner.