Sarita’s Blog – Tantra, Sacred Sexuality and Relationship

The dramas, traumas and ecstasies about love, sex and orgasm have filled the pages of countless books, sparked reams of poetry and an infinite number of songs. Film plots are based mainly on these subjects and we find flimsily clad women adorning the covers of magazines.

Sensorial Meditation for Lovers

Maintain a no speaking rule during the entire meditation. Sounds are fine, but do not use words. This will help your experience to go much deeper.

Osho Quote – The Joy of Sex

“Forget about having goals for sex.
Forget about the goal of orgasm. Learn to just be together in a timeless zone. This becomes more orgasmic than any genital release can ever be.

Ask Sarita -Ejaculation and the expansion of consciousness

Question:  I red on your blog saying it is good for men to ejaculate once in a while if body requires so. Won’t this create problem for those who are on path of moving up the energy? On one hand, he is preparing for the energy to move up and on the other hand, the energy is moving downward in ejaculation.

Book Review – Women’s Anatomy of Arousal

Reviewed by Dharmaraj Women’s Anatomy of Arousal by Sheri Winston

Welcome to the Yoniverse! While also the name of chapter 5 of this book, it is a fitting and comprehensive welcome to the world of female sexual anatomy. This book is considered by many people, including myself, to be the bible of women’s sexuality.

Love Poem by Mirabai

“Love in which there is

Laughter and sobbing,

Moaning, throbbing and

Clasping in tight embrace;

That alone is

Liberation for me.

I care for no other.”

Sweet Potato and Cacao Truffles

Aphrodisiac Recipe of the Month from www.Onegreenplanet.org

By Ricki Heller, author of Sweet Freedom: Desserts you’ll love without wheat, eggs, dairy or refined sugar

Sarita says: “I have changed this recipe very slightly to make it even more healthy and delicious.”

Sacred Ladakh Tour – Sarita’s Blog

Ladakh Travel Diary (From 2nd September to 15th September 2018)

A pilgrimage, to visit and meditate in caves and monasteries where Enlightened Tantra Masters have lived and meditated in. 

Meditation of the Month: Osho Tratak Meditation

This is one of the very first meditation series I practiced after meeting Osho. It opened me to the vast mystery of being and set me on the path of meditation in a very powerful way.

Osho Qoute: India My Love

“India is not just a geography or history. It is not only a nation, a country, a mere piece of land. It is something more: it is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim.

Ask Sarita: About Scarcity and Abundance

Question: Recently, after several Tantra groups I’ve started to feel two different inner states – scarcity and abundance.

I live most of the time in scarcity. It’s when I feel that generally resources are scarce – my energy, ideas, money, time, people’s attention – everything is limited and I need to compete and control these limited resources.

Book Review – Travel Guide to Ladakh and Himalaya

The Essential Guide: Ladakh, Kashmir, Manali

By Partha S Banerjee

This book is really helpful for planning your trip to Ladakh and also for what to prioritise once you are there. The author waxes poetic as well, which makes this book more than just a travel guide.

Poem of the Month by Gary Smith

Stillness, seldom felt nor found
True peace and quiet cannot be bought.
Nowhere to think in frenzied towns,
We charge around hurried, fraught.

Chickpea Flour Pancakes with Vegetables and Avocado Sauce

This Vegan, gluten free recipe is from www.emilieeats.com

These protein-packed chickpea flour pancakes with vegetables and avocado sauce will keep you feeling satisfied for hours. Enjoy them for any meal!

Sarita’s Blog – Chaos, Order and Evolution

Scientists say that all of creation moves in waves of chaos and order, destruction and creation.

If we look deeper into this statement as it is reflected in life we will discover something very interesting.

Tantra: A Loving Awareness – Osho Quote

“You are born with the capacity to love, but you are not born with the art of love. That art of love has to be taught, has to be imbibed.

The Inner Light of Awareness – Meditation of the Month

By Osho

“If you light your inner lamp, suddenly the world disappears, and there is only the divine. The whole thing depends on your inner awareness or unawareness.

Ask Sarita – Does True Love Exist?

Question: “How can I find a man who is really ready to go deeper into Tantra with me? All I find out there are men who are into polyamory or one-night stands. It is really frustrating as I believe in true love. Am I under some kind of illusion? Does true love exist or is it just a fairy-tale?”

Why Men Want Sex and Women Need Love – Book Review

Solving the Mystery of Attraction by Allan and Barbara Pease

I love this book because it makes the entire biological male female mating dance so easy to understand! It is written in an upbeat and humorous style making it a lot of fun to read.

So Close – Poem

By Pablo Neruda

I don’t love you as if you were a rose of salt, topaz,

or arrow of carnations that propagate fire: