Category Archives: Ask Sarita


How Can I Nurture Love In a Stressful World – Ask Sarita

Question:How can I nurture love in a stressful world where we are inundated with bad news on a daily basis?
Answer: This answer provides a method of meditation. By practicing this meditation you will be living the answer to your question.

Where All The Men Have Gone? – Ask Sarita

Question: “I am a 35-year old woman. For as long as I can remember, I have been dreaming of finding my soul mate. However, my search has proved so far to be futile. There is always something that goes wrong. Either the men I meet are into polyamory or are hooked on some substance, or even worse, are into porn.

Menopause and Women’s Vitality – Ask Sarita

Question: I am approaching menopause and I have great concern about this transition. I see examples around me that it seems to be a very challenging transition and I am afraid about what may happen to my libido, to my health and so on. 

Become Love Itself – Ask Sarita

Question: I have often heard you say that we are on a journey in life to “become love itself.” I would like to understand this statement better. I find it confusing. How can I become love itself? Love seems to be fleeting, something that happens sometimes, a feeling just like other feelings such as joy, sorrow, anger, fear, etc. To “become love” implies that it becomes a fixed state of being and I am thinking that everything in life is in flux.

What is my purpose? – Ask Sarita

Question:Since the beginning of my life I am looking for reaching the “light”. It’s what I could see when I was a child. Now I know that reaching the light may be called ‘Becoming Enlightened’. I am wondering if it is the goal of life? I am feeling a bit lost with lack of interest in life… I feel some changes but still I feel lost.

Divine Sexuality – Sarita’s podcast

Ma Ananda Sarita is speaking with Dmitriy Khlopkov in his podcast series of “Happiness Patterns: a Unique Approach to Life and Love” about Tantra, meditation and sexuality. She extracted the essence of Tantra in this podcast and shares it with you. 

Three different questions – Ask Sarita

Question 1: “I am considering having a vasectomy. I am 46 years old and – although it looks young for such an important operation – I have the firm conviction that having children is not for me. I really do not wish it in my life. I cherish freedom to the max. And I am very happy with all the lovely moments with my nieces and the children in my family and of my friends.

Teaching Tantra – Ask Sarita

Question:
I am just beginning to teach Tantra and I find it’s not so easy to stabilize participants who experienced strong opening after my tantra workshops. Some of them are doing well after workshops, but it seems many can’t handle the after effects. 

Question about Abundance – Ask Sarita

Question: “For the past year I tried my very best to create a presence as a Tantric Session Giver but have not been harvesting the fruits of my effort. 

Sarita’s Blog – Questions and Answers on a Tantra Lifestyle

receive so many questions on how to live a Tantra Lifestyle that I decided to devote this month’s newsletter to the subject. As we are all human, the question that one person will ask will be relevant to many people. Perhaps you will find the answer to your burning question here, or perhaps you will find answers to questions you didn’t even know you had till you read these answers.

Sarita’s Blog – Women’s Work and Men’s Work

Tantra: Women’s Work and Men’s Work with contributions also from Durga and Anahata

What a serendipitous journey it is to embark on the path of Tantra and to discover the secrets of women’s initiation or men’s initiation!

Ask Sarita – the Desire to Please Others and Female Genital Release

Question No.1

“I carry guilt that I do not meet the expectations of those around me. I want to act as I wish. As long as I remember, I never wanted to cause any trouble to anybody – parents, friends, colleagues, etc. Now, as I grow and develop on the Tantra path, I can feel that my decisions and my actions cause problems for others.

Ask Sarita – Two Questions on Meditation and Enlightened Beings

Question 1)Osho’s lectures run into the thousands. I am confused whether to follow the advices in each and every lecture? In every lecture there are always good points to practice and follow. But it is becoming too burdening to do so for me as a student. Can you please provide me a solution?”

Ask Sarita -Ejaculation and the expansion of consciousness

Question:  I red on your blog saying it is good for men to ejaculate once in a while if body requires so. Won’t this create problem for those who are on path of moving up the energy? On one hand, he is preparing for the energy to move up and on the other hand, the energy is moving downward in ejaculation.

Ask Sarita: About Scarcity and Abundance

Question: Recently, after several Tantra groups I’ve started to feel two different inner states – scarcity and abundance.

I live most of the time in scarcity. It’s when I feel that generally resources are scarce – my energy, ideas, money, time, people’s attention – everything is limited and I need to compete and control these limited resources.

Ask Sarita – Does True Love Exist?

Question: “How can I find a man who is really ready to go deeper into Tantra with me? All I find out there are men who are into polyamory or one-night stands. It is really frustrating as I believe in true love. Am I under some kind of illusion? Does true love exist or is it just a fairy-tale?”

Ask Sarita – Multi-partner relationship

Question: “I am a woman and my long-term partner has announced that he feels he is in an old-fashioned style of marriage and he wants to have freedom to explore with other women. I am devastated. However, if I tell him the truth, that I really don’t want a multi-partner lifestyle, I am terrified I will lose him. I am in great anxiety and really don’t know what to do. Please help me.”

Ask Sarita

Q1. How can I learn Vashikaran? Q2. How does Tantra see LGBT?

Stressed Out, Pre-Menstrual Syndrome and Healing BDSM – Ask Sarita

I receive questions from people from all over the world. In each Newsletter I choose one or more questions which when answered, will offer benefits to many people who may have similar kinds of issues.

The Attraction of Opposites and Sex Education for Children – Ask Sarita

Sarita answers two questions: one is about opposite genders and their attraction. The second is about how and how and when to explain to children about sex.