Category Archives: For Couples


Sarita’s Blog – Tantra, Sacred Sexuality and Relationship

The dramas, traumas and ecstasies about love, sex and orgasm have filled the pages of countless books, sparked reams of poetry and an infinite number of songs. Film plots are based mainly on these subjects and we find flimsily clad women adorning the covers of magazines.

Ask Sarita – Multi-partner relationship

Question: “I am a woman and my long-term partner has announced that he feels he is in an old-fashioned style of marriage and he wants to have freedom to explore with other women. I am devastated. However, if I tell him the truth, that I really don’t want a multi-partner lifestyle, I am terrified I will lose him. I am in great anxiety and really don’t know what to do. Please help me.”

Sarita’s Blog: Soul Mates

I receive many enquiries from people who would like to find a Soul Mate, someone with whom they can deeply merge on all levels, body, mind and soul.

Soulmate Training by Tanmaya and Anahata

Tanmaya and her beloved Anahata are Lead Faculty members of Tantra Essence and teach many varied groups, including the Tantra Soul Mate Training. Tanmaya has written about their experience, first as participants in the training, then as apprentices and finally as teachers.

Tantric Sexual Union – Meditation of the Month

This is a description of a Tantric Sexual Practice from a Hindu scripture, Gupta Sadhana Tantra, as recounted in the book: Spiritual Sex, by Nik Douglas.

The Attraction of Opposites and Sex Education for Children – Ask Sarita

Sarita answers two questions: one is about opposite genders and their attraction. The second is about how and how and when to explain to children about sex. 

Relationship with Partner – Ask Sarita

Sarita answers 2 questions this month. One is about what women and man need in relationship from each other. And the second is about the astrological compatibility. 

Solving the Relationship Dilemma

During the past year or so there are certain questions I receive on a regular basis from people all over the world. The question below contains the essence of the collective question on the subject of Polyamory.

Tantra Transforms everyone who dives into it

If you’ve been thinking about joining Master Lover, my new online course for diving into the Tantra world of pleasure, intimacy and consciousness with yourself, your beloved and the sacred, let me share with you a few insights.

Ayurveda: Art of Being

During the past week, I have received the news that 4 women who I know very well have been diagnosed with breast cancer. In honour of them, and also to nurture the possibility of holistic healing for anyone who has cancer or knows someone with cancer,
I recommend this brilliant documentary on Ayurveda, the natural healing method from India that is thousands of years old and as relevant today as it was then.

Meditation of the Month: Do you want to be Happy?

“Good Morning; Do You Want To Be Happy Or Miserable Today?”

This is a meditation described by Osho. He tells the story of a great Sufi Master who was on his deathbed.
His disciples asked the Master to tell them his secret of why he was always happy. They had never seen him sad! He recounted that he practiced this technique every day:

Ask Sarita : Polarity Imbalance in Relationship

Hi Sarita,

I am in a very beautiful loving relating with my beloved for 4 years. I feel lot of understanding and harmony between us when it comes to Yin for example walking in the nature, meditating together

Ask Sarita: Awakened Kundalini

Question:

If one partner has their Kundalini awakened, does it matter if the other person in the couple does not have their Kundalini awakened?

Fulfilment for lovers: Sarita’s Blog

The promise of deeply fulfilling love is written into every cell of our bodies, each heartbeat and every longing of our mind. We reach out to embrace life as young persons, eager for a caress offering unconditional love.

Ask Sarita: Man’s Gift to Relationship

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers questions on: bringing consciousness to relationship

Ask Sarita: Sensual Love

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: sensual attraction.

Ask Sarita: Finding Fulfilment In Love

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on how to be fulfilled in relationship.

Ask Sarita: Sex In Relationship

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on:  your partner loosing interest in sex

Love Bomb: Sarita’s Blog

The phenomenon of the soul mate is a timely subject, as at the time of writing, I am facilitating the couples level 1 of the Soul Mate Tantra Training, together with Chintan. We are at the Chateau Bellevue in France.

Ask Sarita: Keeping Sex Alive in Relationship

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: sex in relationship