Category Archives: Health & Beauty


Sarita’s Blog: Radiant Health and Wholeness

Some of the information I will share with you in this blog may appear outlandish or even uncomfortable. But all of it is vital to know in order to achieve optimal health on all levels.

What is a Root Canal, and Why These Toxic Teeth Could Be Making You Sick

By Dr. Joseph Mercola
(below is from 2 articles written by Dr. Mercola about Root Canals)

Beauty and Health at Any Age

Living Out of the Box
Many people ask me what my secret is to remaining so young and vibrant looking, therefore I am writing this blog in response to those queries.

Empowered Woman Training Feedback

The Empowered Woman Training: Woman’s training for the new dawn is a four part training led by Sarita and female co-teachers from the Tantra-Essence team. Below is some feedback from participants:

Ayurveda: Art of Being

During the past week, I have received the news that 4 women who I know very well have been diagnosed with breast cancer. In honour of them, and also to nurture the possibility of holistic healing for anyone who has cancer or knows someone with cancer,
I recommend this brilliant documentary on Ayurveda, the natural healing method from India that is thousands of years old and as relevant today as it was then.

Mocktail Beer

Mocktail Ginger Beer

From The Bohemian Masala Art Café
Varkala Beach, North Cliff
Varkala, Kerala

At the time of writing I am in Varkala, Kerala and came across this wonderful organic café, which serves traditional Kerala cuisine.

Tachyon Ultra Cocoon

In my opinion the Tachyon Ultra Cocoon is the best present you can buy for a loved one or for yourself this Christmas or New Years. I have been using this product for 20 years and can’t imagine life without it!

Visible Soul, Invisible Body – Roxana

Today, I woke up at 6am and read the following words of Osho.

“The body is the visible soul and the soul is the invisible body”.
“A totally new kind of education is needed in the world where

Amazing Ayurveda: Sarita’s Blog

As I begin this blog, I have just been privileged to receive a botanical tour of the medicinal garden in Sarovaram Ayurvedic Lakeside Healing Centre in Kerala, India. I am here for a two week Rejuvenation Retreat.

Blessing For Body, Mind and Soul: Sarita’s Blog

Since time immemorial, mystics have been taking retreats in order to commune with higher consciousness and evolve spiritually. In India, the combination of Yoga, Ayurveda and meditation has given rise to a sub-culture

Ask Sarita: Beauty, Body, Love

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: what is true beauty?

Health, Beauty and Longevity: Sarita’s Blog

This year is very auspicious. On December 21st, 2012, one era ends and a new birth of human consciousness begins. We have been building up to this for a long time. Please see my December blog for more details on the changes we can prepare for.

2012: The Ultimate De-Clutter

Beloved Friends: It feels like a big responsibility to deliver a New Years message, especially for the momentous year, 2012. After pondering over it, I have decided to keep it really down to earth, focused on the subject of de-cluttering.

Love, Healing & Wholeness: Sarita’s Blog

The subject of this blog is dear to my heart, since one of my family members has just been diagnosed with Cancer. As the instances of Cancer continue to escalate,