Category Archives: Tantric Life


Divine Sexuality – Sarita’s podcast

Ma Ananda Sarita is speaking with Dmitriy Khlopkov in his podcast series of “Happiness Patterns: a Unique Approach to Life and Love” about Tantra, meditation and sexuality. She extracted the essence of Tantra in this podcast and shares it with you. 

Tantric Relationship – Sarita’s Blog

The couple (yamala) is consciousness itself, the unifying emission and the stable abode. It is the absolute, the noble cosmic bliss consisting of both Shiva and Shakti. It is the supreme secret of Kula; neither quiescent nor emergent, it is the flowing font of both quiescence and emergence.” 
 Abhinavagupta ( Tantraloka)

Spiritual Sex by Nik Douglas – Book Review

Secrets of Tantra from the Ice Age to the New Millennium

This book contains a treasure trove of information and interesting insights. It also contains astonishing pictures of archaic Tantra paintings and sculptures, unique quotes from Tantra scriptures and is generally compelling in every way. Anyone who is genuinely interested in Tantra will benefit greatly by reading it.

The Akashic Records and How Tantra Can Help Us Access Them 

This article is written by Agapi Apostolopoulou
Agapi is a Tantra Teacher, Dance Teacher and Healer in the Tantra Essence Team. Here, we highlight her Akashic Records sessions.

Sarita’s Blog – Questions and Answers on a Tantra Lifestyle

receive so many questions on how to live a Tantra Lifestyle that I decided to devote this month’s newsletter to the subject. As we are all human, the question that one person will ask will be relevant to many people. Perhaps you will find the answer to your burning question here, or perhaps you will find answers to questions you didn’t even know you had till you read these answers.

Sarita’s Blog – Women’s Work and Men’s Work

Tantra: Women’s Work and Men’s Work with contributions also from Durga and Anahata

What a serendipitous journey it is to embark on the path of Tantra and to discover the secrets of women’s initiation or men’s initiation!

Sarita’s Blog: The Magic of Tantra Massage

Does Tantra Massage Include a Happy Ending?

In the world at large there is a tremendous buzz about Tantra Massage. Most people tend to assume it is a normal massage with a ‘happy ending.’

Sacred Ladakh Tour – Sarita’s Blog

Ladakh Travel Diary (From 2nd September to 15th September 2018)

A pilgrimage, to visit and meditate in caves and monasteries where Enlightened Tantra Masters have lived and meditated in. 

Sarita’s Blog – Sensuality

“Here in this body are the sacred rivers
Here are the sun and the moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”

Sensorial Awakening

One of the beautiful songs, created by the Baul Mystics, of Bengal India, says:

 “All of us in different ways
Think of God
Beyond senses and feelings
And yet it is only
In the essence of loving
That God is found”

Tantra Transforms everyone who dives into it

If you’ve been thinking about joining Master Lover, my new online course for diving into the Tantra world of pleasure, intimacy and consciousness with yourself, your beloved and the sacred, let me share with you a few insights.

Living Tantra: Men and Women

About 10 years ago, I was in a silent meditation retreat in pristine nature with no interference from worldly activities. While sitting in meditation under my favourite tree, a luminous ascended master appeared in front of me.

Tantra for Adolescents

I am receiving an ever-increasing number of requests from Parents to offer Tantra teachings to adolescent children, in order to give young people a positive life approach to begin adult life with.

Zoe Evolves – Bruce & Sarita’s Final Day Talk

On the final day of the Zoe Retreat in 2014, Bruce and Sarita gave this inspiring talk. 

A Life Transforming Festival

I have never before been in a festival, which I felt offered so much power to change the world. This was the Osho Tantra Music and Dance Festival held at Zorba The Buddha in Delhi, India from 17—23 November 2014.

I would like to share the magic of this festival with people far and wide. Perhaps by reading this blog, you will be able to imbibe and savor some of the potent Alchemy of this event. The festival was miraculous in its divine, ecstatic quality.

Living Tantra: Sarita’s Blog

Sarita has been, and is still, travelling the world from one Tantra Festival to the other. Soon she will be living in two Tantra eco villages and, in this article, she expresses her enthusiasm in seeing that Tantra is indeed spreading to all corners of the world.

The Alchemy of Loss and New Beginnings: Sarita’s Blog

Sarita examines the many ways we can experience loss: break-up of a relationship or friendship, death of friend or family member, loss of home or job – and reminds us that, “Each loss we experience, simultaneously plants seeds for the new.”

A Tantric Education: Sarita’s Blog

Sarita offers a comprehensive and in-depth look at how Tantra can inform many aspects of our education and life journey, taking us from darkness to light.

In Profile: Tantra In Education

Susan Shraddha Redgrave (pictured) explains how attending the Tantra Meditation Retreat inspired her to create a MA in Personal Development that embraces the mind, body and spirit 

The Roots of Tantra: Sarita’s Blog

Sarita talks frankly about misconceptions about Tantra, the roots of Tantra in India, how it spread to other countries and created other lineages, and how Tantra is in the world today.