Tantra for Individuals

Courses open up ecstatic energy flow in body/mind, heart and soul. Men and women are empowered, discovering the unique role each plays in the dance of life. We learn love and respect for ourselves and others. Tantra lifestyle meditations bring bliss and lasting self-transformation. More…

Tantra for Couples

This sublime 7 level training for lovers is the only one of its kind in the world. Give you and your partner the gift of quality time to explore, heal, open up and transform your relationship. Discover your true potential for divine sexuality, love and ecstasy. More…

Tantra for Women

You are held in a sacred circle of women, allowing your secrets to surface, allowing the seed of your being to at last find its potential, to break through frozen earth into the warmth of spring. In the heart, it is always spring. Discovering the eternal wisdom of woman, we can at last come home to our power, living our true expansive nature. More…

Tantra Meditation Retreats

The 9 day Tantra Meditation Retreat, held in India, explores the 112 consciousness raising methods of the Vigyan Bhairav Tantra – a 5000 year old Tantra Scripture. It is a rare opportunity to explore these methods experientially in the unsurpassed beauty of Osho Nisarga, a Himalayan meditation centre. More…

Online courses

Sarita offers a tantric transmission using on-line video. If residential courses are difficult or you want guidance to deepen your practice at home then check out the free taster video. You receive and experience the ancient and profound wisdom of the Vigyan Bhairav Tantra, with Sarita’s online E-Learning Course. More…

Private Sessions

Sessions for couples or singles to address issues around sexuality, love & relating, and spirituality. Sarita also offers telephone counselling and consultancy for businesses and organisations. More…

Testimonials

Participants share their challenges and their ecstasy during and after events with Sarita and the Tantra Essence Team. More…