Shiva lingamTantra for Individuals

See the calendar for event dates, places etc.

Tantra is a life approach, which integrates sexuality, emotions, the senses, love and consciousness. The exploration and refinement of the full spectrum of human experience using Tantra offers a very rich and varied path of personal development and the opportunity to unveil our true nature as divine human beings.

We do not include sexual union as part of the singles course structures. We do however aim to have a balance of male and female participants to facilitate the exercises that use the energy dynamic between men and women. Couples are welcomed and respected.

A sensitive and caring environment is created for discovering, healing, understanding and celebrating our whole being in its many facets. We offer Tantric practices and individual/partner/group exercises, which may include dance, massage, breath, emotional work, sharing, guided journeys, meditation and sacred ritual. This brings powerful transformation to sensual expression and to the way we relate to others and ourselves.

All these courses have been developed by Sarita; sometimes in collaboration with members of her team. Workshops are presented by Sarita or by teachers trained and accredited by her.

Links to our courses

Tantra Spirit (3 or 4 days)

When we move into the arena of personal development and meditation, we seek how to melt stagnant patterns, how to unify fragmentation and find wholeness. To be whole is to be healthy and at peace within.

The Tantra map for attaining wholeness is very simple. Our instinctual sexual nature is welcomed with a loving open heart. It is spirit that guides our life, but if our instinctual nature is repressed and our heart protected, we cannot hear the messages and guidance of our soul and spirit.

There is a saying from Osho, “Tune in, turn on and go beyond.” This simple message indicates that the path to truth is not long and arduous, but is easily accessible. This weekend group is designed to bring about radical transformation in a very short space of time. The group is taught in an experiential style, which is an accelerated method of learning. Exercises, Rituals, Meditations, Dance, Emotional Release, and Massage offer an exceptional opportunity for you to free yourself and fly into the inner sky of your being with joyful abandon. The group is offered in a temple atmosphere of loving awareness, offering a safe space to discover the Tantra Spirit.

True fulfilment happens when our body heart and soul are all dancing together in harmony. Tantra is a lifestyle which helps us free up our ecstatic potential and breathe each moment in loving awareness, whether alone or with a partner.

Sex to Superconsciousness (Weekends)
– A Tantra Journey Through the Chakras

“From Sex To Superconsciousness” is a term coined by Osho. This training offers an experiential, transformational journey deep into this essential subject. Exploring, understanding and opening the chakra system is key to everyone travelling the path of Tantra – it is a gateway to universal consciousness. When the chakra system is awakened to its fuller potential, we experience ecstasy in everyday life, find flow in our creative expression and are empowered with free flowing communication and communion in relationships.

During each weekend, we will explore one chakra, taking 7 weekends to complete the whole journey. We will use Tantra meditation, dance, emotional release, partner exercises, sharing, breath, and massage to support us on our journey from sex to spirit. You are not obliged to attend the chakra weekends in any particular order. Whenever you have completed all 7 weekends, you will receive a certificate.

For more information on the chakras see the course brochure and Sarita’s Article originally published in Paradigm Shift. Download PDF brochure…

Master Lover Weekend

We are catapulted into life without ever being given clear information about how to make love or how to have a deeply fulfilling relationship. And yet, the arena of sexuality and relating is of vital importance for a nurturing love partnership or a happy marriage. This weekend workshop teaches:

  • How a woman functions sexually and emotionally
  • How a man functions sexually and emotionally
  • Integrating love and sex
  • Differences in the male and female brain
  • How a man can last longer during sex
  • The art of maximizing woman’s orgasmic capacity
  • How a man can recharge himself after sex
  • How to use self-pleasuring as a tool for becoming a master lover
  • The importance of touch and methods of touch for optimum lovemaking
  • Bringing a spiritual understanding to sex, love and relating
  • The basics of how to integrate Tantra into Sexual Relationships

In India, at the time of the Kama Sutra, schools existed where men and women could learn the 64 sacred arts, which included the art of sexual union. Our current society claims to be sexually liberated but schooling in the art of sexuality is sadly lacking. The world of Porn doesn’t really help. It creates an addictive, mind based sexuality lacking the depth of a loving and nurturing sexual relationship. And the images portrayed, for the most part, are highly unrealistic when it comes to giving and receiving pleasure, having long lasting ecstatic sex, and melting into deep fulfilment with your partner.

During the Master Lover group, there will be no sexual union as part of the group structure. The focus is on inspiring you to have the best sex of your life, after the weekend. Be ready to be delighted, exalted, amazed and transformed around the entire subject of sex, love and relating. If you have a partner they will be deeply grateful that you participated in this group, and if you are single it will surely boost your confidence and help attract a lover into your life.

Master Lover may sometimes be taught for men only or for women only. Otherwise it is for groups of men and women who may come as individuals or as couples.

Tantra: Alchemy of Abundance

In this course we play with a wealth of methods, which nurture complete life transformation and fulfillment. With masterful unveiling of your potential, we offer you the possibility to become a co-creator with the divine, manifesting the life you have always dreamed of. This group is a pilgrimage uniting body and soul as you explore the 7 master keys, revealing your true destiny.

The 7 master keys we cover in this course are:
Sexual Energy, the power and motor of our life force. Everything arises from that basic life force energy. To manifest anything in life, (and to manifest life itself) our sexual energy needs to be flowing and vibrant.

Love is God and God is Love. We live in an ocean of love. Sickness or imbalances of all kinds happen when we feel a lack of love, cut off from love. Reclaiming love as our natural state of being brings the milieu necessary for a life of wholeness and happiness. One of the primary lessons to learn in this regard is; Loving Is Receiving.

Verticality: The natural flow of divine benediction through all life forms is vertical, from crown to sex and down into the earth. In order to receive this divine flow, our chakra system has to be open to receive. Our life force energy is like a river, and any stagnation in the flow will not allow for the flow of grace and abundance

Abundance, Nature is an expression of abundance. The more we are in tune with nature, the more abundant we will be. The problem has been that in our mechanized world, we steal from and exploit nature rather than resonate with her. This psychology is then applied to life in all it’s aspects, leading to misery. To go against nature is to be miserable. Our creativity needs to be an expression of co-creation with nature and with higher consciousness. In order to do this we need to expand our experience to become one with nature and with the divine energy flowing through all of life.

Techniques of co-creation and manifestation for the life you desire: These are a collection of methods, which support you in discovering the power of intention. The Great Law of Magic as described by Osho is a supreme gift as we enter tune ourselves to what we deeply wish for in life.

Spirituality in everyday life: Meditation means to tune the instrument of your body / mind to the cosmic rhythm. When you are in tune, bliss is your natural state of being. Bringing awareness and love to any life experience opens the door to a spiritual life. The fragrance of a spiritual life, is gratitude.

Playfulness: It is important to realize, that life is Leela, divine play. A playful attitude brings you in touch with the source of all of life from where manifestation originates.

Tantra: Sensual Awakening

During this group, we explore the door of the senses, using exercises and meditations designed to heighten our capacity for ecstatic awareness and sensitivity.

Each sense can function in two ways, one towards the outside, and another towards the inner refinement of that sense. For example, our two eyes see the world around us, and can also be turned towards clairvoyance, or the opening of the third eye. Likewise, we have a ‘third ear’, (clairaudience) an intuitive sense of touch, (clairsentience) and a sense of smell and taste with which we can experience the very essence of life.

Awakening our bliss is easily activated through experiential methods of sensual awakening, some of which come from the Vigyan Bhairav Tantra, a 5000 year old treatise on Tantric Meditation. You may never have dreamed that conscious eating and drinking can be an ecstatic meditation practice, or that smelling can awaken us to our potential to love and be loved. Feelings, including emotions are often regarded as troublesome and not quite ‘civilized’, and yet, when we move into the world of feelings as an awareness practice, we discover freedom and ecstasy. And so it is that each and every sense is a portal into expanded consciousness.

When senses are awakened, there is more awareness of our life direction and a heightened quality of joy in everyday life. Tantra offers methods, to unfold our greatest potential of bliss and fulfilment. We become ‘lovers of life.’

Sacred Sexuality (6 days)

This course is designed as a Tantra journey, which begins by opening up energy pathways, creating space inside for full-bodied ecstatic aliveness. Participants are supported in healing wrong conditioning and trauma around sexuality, discovering a natural and spontaneous sensual expression.
The exploration takes us through various phases of development, such as self-love, same sex bonding, freeing and expanding male female interaction, discovering the wonders of intimacy, and embracing sexuality as a sacred doorway to wholeness. The union of sexuality, love and spirituality is a profound initiation into the sublime world of Tantra.

Mystic Tantra Massage Training (2 week holiday group)

These groups are organised in beautiful holiday settings with ample time for beach and relaxation woven through the group structure.

Suitable for singles, couples and for massage therapists, the training focuses on the sublime art of Tantra massage from both the Kashmiri and Taoist Traditions in a sensitive and healing teaching environment.

Tantra massage, in its pure form, harmonizes body, mind, emotions and soul. It can awaken a profound spiritual state of being. Sex and spirit, inner child and adult, masculine and feminine, all are merged into the experience of our essential nature, which lies at the heart of duality.

These ancient Tantra massage techniques:

  • Enhance the repertoire of massage therapists.
  • Transform the relationship for couples, opening partners to pleasure, sensuality and intimacy.
  • Help individuals connect in a more conscious and sensitive way with friends and lovers.

The body is always in the Now. Using massage as an awareness technique, we can easily receive a transmission of the power of now, bringing us into deep communion with eternity beyond time and mind.

Read the feedback from previous participants and see some photos here.

Tantac – The Power of Now (Tantra Tachyon combo)

Tachyon is a healing modality which can greatly accelerate the spiritual awakening process. Now, Sarita and Soham have combined Tachyon with Tantra, creating a highly supportive environment for rapid streamlined breakthroughs into the fullness of your potential. Both Tachyon and Tantra teachings work with coming into the present moment, becoming love itself, and the dissolution of ego based mind and conditioning. Tantra uses meditation with sensorial awakening, and Tachyon teachings focus on opening the vertical channel running from crown chakra to base chakra, releasing any stagnation which prevents us from being one with all that is.

The combination of these two powerful teachings is bound to create radical transformation in participants. This group is suitable for both newcomers to Tantra and Tachyon and also for those who have already experienced one or both of these modalities and wish to accelerate and deepen their journey. The purchase and wearing of the powerful Tachyonized Vortex Pendant is included as an integral part of this course. Read a more detailed description here…