Tantra for Individuals
Tantra is a life approach, which integrates sexuality, emotions, the senses, love and consciousness. The exploration and refinement of the full spectrum of human experience using Tantra offers a very rich and varied path of personal development and the opportunity to unveil our true nature as divine human beings.
We do not include sexual union as part of the singles course structures. We do however aim to have a balance of male and female participants to facilitate the exercises that use the energy dynamic between men and women. Couples are welcomed and respected.
A sensitive and caring environment is created for discovering, healing, understanding and celebrating our whole being in its many facets. We offer Tantric practices and individual/partner/group exercises, which may include dance, massage, breath, emotional work, sharing, guided journeys, meditation and sacred ritual. This brings powerful transformation to sensual expression and to the way we relate to others and ourselves.
All these courses have been developed by Sarita; sometimes in collaboration with members of her team. Workshops are presented by Sarita or by teachers trained and accredited by her. See the calendar for details and dates.
Links to our courses
- Tantra Spirit
- Sex to Superconsciousnes – Tantra Chakra Journey
- Master Lover Weekend
- Sacred Sexuality
- Tantra Man – Tantra Woman
- Tantra Man – Tantra Woman Level 2
- Tantac – The Power of Now (Tantra Tachyon combo)
Tantra Spirit (3 or 4 days)
When we move into the arena of personal development and meditation, we seek how to melt stagnant patterns, how to unify fragmentation and find wholeness. To be whole is to be healthy and at peace within.
The Tantra map for attaining wholeness is very simple. Our instinctual sexual nature is welcomed with a loving open heart. It is spirit that guides our life, but if our instinctual nature is repressed and our heart protected, we cannot hear the messages and guidance of our soul and spirit.
There is a saying from Osho, “Tune in, turn on and go beyond.” This simple message indicates that the path to truth is not long and arduous, but is easily accessible. This weekend group is designed to bring about radical transformation in a very short space of time. The group is taught in an experiential style, which is an accelerated method of learning. Exercises, Rituals, Meditations, Dance, Emotional Release, and Massage offer an exceptional opportunity for you to free yourself and fly into the inner sky of your being with joyful abandon. The group is offered in a temple atmosphere of loving awareness, offering a safe space to discover the Tantra Spirit.
True fulfilment happens when our body heart and soul are all dancing together in harmony. Tantra is a lifestyle which helps us free up our ecstatic potential and breathe each moment in loving awareness, whether alone or with a partner.
Sex to Superconsciousness (Weekends)
- A Tantra Journey Through the Chakras
“From Sex To Superconsciousness” is a term coined by Osho. This training offers an experiential, transformational journey deep into this essential subject. Exploring, understanding and opening the chakra system is key to everyone travelling the path of Tantra – it is a gateway to universal consciousness. When the chakra system is awakened to its fuller potential, we experience ecstasy in everyday life, find flow in our creative expression and are empowered with free flowing communication and communion in relationships.
During each weekend, we will explore one chakra, taking 7 weekends to complete the whole journey. We will use Tantra meditation, dance, emotional release, partner exercises, sharing, breath, and massage to support us on our journey from sex to spirit. You are not obliged to attend the chakra weekends in any particular order. Whenever you have completed all 7 weekends, you will receive a certificate.
Master Lover Weekend
We are catapulted into life without ever being given clear information about how to make love or how to have a deeply fulfilling relationship. And yet, the arena of sexuality and relating is of vital importance for a nurturing love partnership or a happy marriage. This weekend workshop teaches:
- How a woman functions sexually and emotionally
- How a man functions sexually and emotionally
- Integrating love and sex
- Differences in the male and female brain
- How a man can last longer during sex
- The art of maximizing woman’s orgasmic capacity
- How a man can recharge himself after sex
- How to use self-pleasuring as a tool for becoming a master lover
- The importance of touch and methods of touch for optimum lovemaking
- Bringing a spiritual understanding to sex, love and relating
- The basics of how to integrate Tantra into Sexual Relationships
In India, at the time of the Kama Sutra, schools existed where men and women could learn the 64 sacred arts, which included the art of sexual union. Our current society claims to be sexually liberated but schooling in the art of sexuality is sadly lacking. The world of Porn doesn’t really help. It creates an addictive, mind based sexuality lacking the depth of a loving and nurturing sexual relationship. And the images portrayed, for the most part, are highly unrealistic when it comes to giving and receiving pleasure, having long lasting ecstatic sex, and melting into deep fulfilment with your partner.
During the Master Lover group, there will be no sexual union as part of the group structure. The focus is on inspiring you to have the best sex of your life, after the weekend. Be ready to be delighted, exalted, amazed and transformed around the entire subject of sex, love and relating. If you have a partner they will be deeply grateful that you participated in this group, and if you are single it will surely boost your confidence and help attract a lover into your life.
Master Lover may sometimes be taught for men only or for women only. Otherwise it is for groups of men and women who may come as individuals or as couples.
Sacred Sexuality (6 days)
This course is designed as a Tantra journey, which begins by opening up energy pathways, creating space inside for full-bodied ecstatic aliveness. Participants are supported in healing wrong conditioning and trauma around sexuality, discovering a natural and spontaneous sensual expression.
The exploration takes us through various phases of development, such as self-love, same sex bonding, freeing and expanding male female interaction, discovering the wonders of intimacy, and embracing sexuality as a sacred doorway to wholeness. The union of sexuality, love and spirituality is a profound initiation into the sublime world of Tantra.
Tantra Man – Tantra Woman (6 days)
Suitable for singles and couples, this group is designed to transform the world. Relationships, families and societies are made of men and women. Therefore, transformation needs to begin within our gender roles. This workshop evolves consciousness very rapidly. It starts by separating men and women and discovering through powerful group dynamics, the essence of woman and the essence of man. We have male mentors to guide the men and female mentors to guide the women.
Once we have resourced ourselves in the milieu of our own sex, and reclaimed our feminine or masculine qualities, then it is time to meet the opposite sex from a place of empowerment and joy. In this group we teach sensitive, healing and sublime Tantra Massage methods from the Taoist and Kashmiri Tantra traditions. The massage nourishes the divine feminine and masculine within you and also serves as relationship training, helping couples open up to pleasure, sensuality and intimacy.
Our bodies are an honest reflection of all we have lived and experienced – they remember. Touch can heal and take us into a deeper experience of intimacy with ourselves and through this with others and the world. Through dissolving tensions and by allowing ourselves to melt into trust and relaxation, life in the body can become truly yummy!
Tantra Man – Tantra Woman – Level 2 (5 days)
Open to those who have attended a Tantra Man – Tantra Woman workshop, Level 2 takes the process deeper with meditation, sharing and rituals, and you learn the more intimate and extended parts of the Taoist and Kashmiri massages.
For women, this can help us to get to know our bodies on a deeper level and to trust, receive and be open in our most intimate and sacred space. By becoming intuitively in tune with the wisdom of our bodies, we can become clear in what we really want and need and learn to communicate this clearly and confidently.
For men, it aids in developing our sensitivity and learning to approach women in a confident, caring and easy state, and connect through touch with her body, as the doorway to her heart and soul. It also enables us to be at ease in receiving more pleasure in our bodies, allowing us to let go of old tensions built up over a lifetime, and use our sex energy more creatively.
For both men and women this experience can bring a deep healing – meeting the opposite sex in presence and love, exposing your vulnerability, opening joy and pleasure, and connecting sex, love and spirit.
Tantac – The Power of Now (Tantra Tachyon combo)
Tachyon is a healing modality which can greatly accelerate the spiritual awakening process. Now, Sarita and Soham have combined Tachyon with Tantra, creating a highly supportive environment for rapid streamlined breakthroughs into the fullness of your potential. Both Tachyon and Tantra teachings work with coming into the present moment, becoming love itself, and the dissolution of ego based mind and conditioning. Tantra uses meditation with sensorial awakening, and Tachyon teachings focus on opening the vertical channel running from crown chakra to base chakra, releasing any stagnation which prevents us from being one with all that is.
The combination of these two powerful teachings is bound to create radical transformation in participants. This group is suitable for both newcomers to Tantra and Tachyon and also for those who have already experienced one or both of these modalities and wish to accelerate and deepen their journey. The purchase and wearing of the powerful Tachyonized Vortex Pendant is included as an integral part of this course. Read a more detailed description here…