Ayurveda, Life, Health and Longevity – Book Review

This small book written by Robert E. Svoboda is a gem which can transform our entire understanding regarding health and disease, empowering us to live at the optimum on all levels of being.

Biryani Rice – Recipe of the Month

At the time of writing I am in an Ayurvedic Pancha Karma Retreat at the Amrta Siddhi Retreat Center in Bali. The food here is simply the best of Saatvik Cuisine. I had the good fortune to do a cooking class here and learned so much in one hour about ‘food as medicine’.

Life, Love, Laughter – Sarita’s Blog

The mantra – “Life, Love, Laughter” has been coined by Osho. It indicates everything we need for a blessed life! I would like to explore the deeper significance of each of these potent words, thus bringing inspiration for embracing what is indicated through them.

Q1: Lasting Longer During…; Q2: Osho, The Power of Transformation  – Ask Sarita

Question: Lasting Longer During Se.x.

“I have an inferiority complex during lovemaking. How can I learn to connect with my partner physically with more intensity and ecstasy? How can I control my anxiety so as to last longer?”

Osho Speaks on Life & Love – Osho Quote

Osho Speaks on Life

Life in itself is not meaningful. It is meaningful only if you can sing a song of the eternal, if you can release some fragrance of the divine, of the godly, if you can become a lotus flower-deathless, timeless.

Laughter for No Reason – The Meditation of the Month

This is a meditation given by Osho. I remember being in Osho’s community, we would begin each New Year’s Day with uproarious laughter, for no reason at all. It was simply a way to bring in the New Year!

Lalla – Poem of the Month

The soul, like the moon,
is now, and always new again.
And I have seen the ocean
continuously creating.

The Last Avatar – Film Review

This is a film by Jay Weidner, produced by Sharron Rose, starring Alexander Polinsky, Adey and Neale Donald Walsch.

When I first started watching this movie, (featured on Gaia TV) I thought it is really kitsch and even ridiculous. However, in spite of it appearing as a low budget, badly written and produced film, the message is very powerful and is actually important to watch and become aware of.

Passion Fruit Thirst Quencher – Recipe of the Month

While visiting my friend Sadhana in Bali on a hot day, she made this incredibly satisfying thirst-quenching drink. Amid moans of pleasure and delight from everyone slurping it down, I begged her to share her recipe!

The Magic of Bali – Sarita’s Blog

At the time of writing, I have been living in Bali for 7 months. Life is a serendipitous journey and many seemingly random events led to me being here as the time of global lockdown happened. While many people in the world have been struggling and locked down for months at a time, I find myself to be in paradise on earth.

A Whirlwind of Emotions in Relationship – Ask Sarita


“While being on this journey of knowing my true essence, I have witnessed a whirlwind of emotions in me and in my relationship with my beloved. Please guide me by sharing your wisdom for helping me to surrender.

The Value of Positivity – Osho Quote

For the new humanity, millions of changes are going to happen. One of the most major changes will be that the positive person has to become articulate. He has to say to the world what he is experiencing, without any fear, without any embarrassment,…

Mutation Into Godliness – Meditation of the Month

Osho describes to us how to practice this deep and transformative method from the Vigyan Bhairav Tantra:

“Feel my thought, I-ness, internal organs—me.”

“A Very simple and a beautiful technique. Feel: My thought, I-ness, internal organs – me.

Love, Sex and Awakening By Margot Anand – Book Review

I just finished reading this marvellous autobiography by Margot Anand, Tantra Teacher extraordinaire. The book reveals Margot’s wisdom, passion, sincerity and humbleness. It is at the same time erotic and deeply spiritual.

A Great Wagon by Rumi – Poem of the Month

Listen, When I see your face, the stones start spinning!
You appear; all studying wanders.
I lose my place.

The Healing Broth – Recipe of the Month

This recipe is by Nina. She is a magician in the kitchen! More of her recipes: Nina’s Healthy Kitchen

Liquid Magic Healing Broth 

I’m sure this healing power drink can help you in so many ways.
Amazing, gut healing, skin glowing & super booster broth. Let me ask you:

Awakening Your Unique Superpower – Sarita’s Blog

All of us are born with a special gift to offer to the world. Each unique being carries the blueprint for a superpower within themselves. This is meant to be unveiled over time, as we mature and grow. A seed is at first tightly closed, waiting for the right environment to crack open and reveal a sprout.

Life As Prayer – Osho Quote

If you eat, eat with love; because what you eat is God. If you walk, walk with love; because you are walking on earth, sacred ground. If you bathe, do it with deep devotion, with love and respect for your body, since this is not your body, it is the body of God; it is His temple.

Tantric Lifestyle – Ask Sarita

“How do I form a more cohesive connection with my Tantric self?”

Everyone is born Tantric because we are born with 5 senses alive and in tune with life in its multidimensional spaciousness. As we get conditioned we forget our natural Tantric way of being.

Living In Awareness – Meditation of the Month

The Osho quote below, offers us a wonderful indication of how to be aware in each aspect of daily life. As an entry into this exquisite meditation, it is helpful to use the technique which is offered in various forms of Buddhist teachings.