Shiva lingamTantra for Individuals

See the calendar for event dates, places etc.

Tantra is a life approach, which integrates sexuality, emotions, the senses, love and consciousness. The exploration and refinement of the full spectrum of human experience using Tantra offers a very rich and varied path of personal development and the opportunity to unveil our true nature as divine human beings.

We do not include sexual union as part of the singles course structures. We do however aim to have a balance of male and female participants to facilitate the exercises that use the energy dynamic between men and women. Couples are welcomed and respected.

A sensitive and caring environment is created for discovering, healing, understanding and celebrating our whole being in its many facets. We offer Tantric practices and individual/partner/group exercises, which may include dance, massage, breath, emotional work, sharing, guided journeys, meditation and sacred ritual. This brings powerful transformation to sensual expression and to the way we relate to others and ourselves.

All these courses have been developed by Sarita; sometimes in collaboration with members of her team. Workshops are presented by Sarita or by teachers trained and accredited by her.

Links to our courses

Tantra Inner Mastery Series (Weekends) – An Experiential Journey Through the Chakras from Muladhara to Sahasrara

This training offers an experiential, transformational journey through the chakra system, from the first chakra, Muladhara, to the 7th chakra, Sahasrara. Exploring, understanding and opening the chakra system is key to everyone travelling the path of Tantra – it is a gateway to universal consciousness. When the chakra system is activated to its fuller potential, we experience the awakening of Kundalini, ecstasy in everyday life, find flow in our creative expression and are empowered with free-flowing communication and communion in relationships. The human being is like a musical instrument, needing tuning to play the exquisite music of life. Discovering our natural rhythm and cadence of who we are designed to be is a powerful revelatory experience and one which transforms us, awakening our uniqueness.

During each 3-day group, we will explore one chakra, taking 7 groups to complete the whole journey. We use Tantra meditation, Ritual, Dance, Emotional release, Partner exercises, Sharing, Breath, and Massage to support us on our journey. You are not obliged to attend the chakra groups in any particular order. Whenever you have completed all 7 groups, you will receive a certificate.

For more information on the chakras see Sarita’s Article originally published in Paradigm Shift.

Master Lover

The Master Lover Transmission is available as a group for Singles,
an immersion retreat for Couples and also as an Online Course

Master Lover For Singles

Are you ready to be a Master Lover? Discover Eros and Aphrodite awakening during this powerfully transformative group.

Fulfilling and totally satisfying orgasmic sex is not just a physical phenomenon. Your whole being can flower in love and ecstasy. Surfers are not out to hit the beach – they are there to ride the wave. Likewise, when making love, it is riding the wave which makes the difference between the ordinary and the outstanding.

The arena of sexuality and relating is of vital importance for a nurturing love partnership or a happy marriage yet we are usually catapulted into life without ever being given clear information about how to make love or how to have a deeply fulfilling relationship. World renowned Tantra teacher Ananda-Sarita has developed the solution, ‘Master Lover’ a process to transform your sexual and relationship experience and lead you on the spiral to heaven.

During the Master Lover group for singles, there will be no sexual union as part of the group structure. The focus is on inspiring you to have the best sex of your life once you learn the unique Tantra techniques which are an integral Part the group. As you explore your inner landscape and the interaction with other participants, you can decide how much or little intimacy is best for you. Tantra empowers you to make wise choices in your life and to embrace your full potential as an ecstatic being whether alone or with a partner.
This workshop teaches:

  • How a man functions sexually and emotionally
  • Integrating love and sex
  • Differences in the male and female brain
  • New Perspectives and Understanding on Sexual Anatomy
  • How a man can last longer during sex
  • Full Body Orgasm techniques
  • The art of maximizing woman’s orgasmic capacity
  • How a man can recharge himself after sex
  • How to use self-pleasuring as a tool for becoming a master lover
  • The importance of touch and methods of touch for optimum lovemaking
  • Bringing a spiritual understanding to sex, love and relating
  • The basics of how to integrate Tantra into Sexual Relationships
  • The “Spiral to Heaven”
  • Tantra Transformation (1 week)

    This course is designed as a Tantra journey – a process to liberate your inner ecstasy potential through unwinding stagnant patterns from the seven year cycles of human development. Participants are supported in healing wrong conditioning and trauma around sexuality, discovering a natural and spontaneous sensual expression.
    The exploration takes us through various phases of development, such as self-love, same sex bonding, freeing and expanding male female interaction, discovering the wonders of intimacy, and embracing sexuality as a sacred doorway to wholeness. The union of sexuality, love and spirituality is a profound initiation into the sublime world of Tantra.

    Tantra: Alchemy of Abundance

    In this course we play with a wealth of methods, which nurture complete life transformation and fulfillment. With masterful unveiling of your potential, we offer you the possibility to become a co-creator with the divine, manifesting the life you have always dreamed of. This group is a pilgrimage uniting body and soul as you explore the 7 master keys, revealing your true destiny.

    The 7 master keys we cover in this course are:
    Sexual Energy, the power and motor of our life force. Everything arises from that basic life force energy. To manifest anything in life, (and to manifest life itself) our sexual energy needs to be flowing and vibrant.

    Love is God and God is Love. We live in an ocean of love. Sickness or imbalances of all kinds happen when we feel a lack of love, cut off from love. Reclaiming love as our natural state of being brings the milieu necessary for a life of wholeness and happiness. One of the primary lessons to learn in this regard is; Loving Is Receiving.

    Verticality: The natural flow of divine benediction through all life forms is vertical, from crown to sex and down into the earth. In order to receive this divine flow, our chakra system has to be open to receive. Our life force energy is like a river, and any stagnation in the flow will not allow for the flow of grace and abundance

    Abundance, Nature is an expression of abundance. The more we are in tune with nature, the more abundant we will be. The problem has been that in our mechanized world, we steal from and exploit nature rather than resonate with her. This psychology is then applied to life in all it’s aspects, leading to misery. To go against nature is to be miserable. Our creativity needs to be an expression of co-creation with nature and with higher consciousness. In order to do this we need to expand our experience to become one with nature and with the divine energy flowing through all of life.

    Techniques of co-creation and manifestation for the life you desire: These are a collection of methods, which support you in discovering the power of intention. The Great Law of Magic as described by Osho is a supreme gift as we enter tune ourselves to what we deeply wish for in life.

    Spirituality in everyday life: Meditation means to tune the instrument of your body / mind to the cosmic rhythm. When you are in tune, bliss is your natural state of being. Bringing awareness and love to any life experience opens the door to a spiritual life. The fragrance of a spiritual life, is gratitude.

    Playfulness: It is important to realize, that life is Leela, divine play. A playful attitude brings you in touch with the source of all of life from where manifestation originates.

    Tantra Spirit (3 or 4 days)

    When we move into the arena of personal development and meditation, we seek how to melt stagnant patterns, how to unify fragmentation and find wholeness. To be whole is to be healthy and at peace within.

    The Tantra map for attaining wholeness is very simple. Our instinctual sexual nature is welcomed with a loving open heart. It is spirit that guides our life, but if our instinctual nature is repressed and our heart protected, we cannot hear the messages and guidance of our soul and spirit.

    There is a saying from Osho, “Tune in, turn on and go beyond.” This simple message indicates that the path to truth is not long and arduous, but is easily accessible. This weekend group is designed to bring about radical transformation in a very short space of time. The group is taught in an experiential style, which is an accelerated method of learning. Exercises, Rituals, Meditations, Dance, Emotional Release, and Massage offer an exceptional opportunity for you to free yourself and fly into the inner sky of your being with joyful abandon. The group is offered in a temple atmosphere of loving awareness, offering a safe space to discover the Tantra Spirit.

    True fulfilment happens when our body heart and soul are all dancing together in harmony. Tantra is a lifestyle which helps us free up our ecstatic potential and breathe each moment in loving awareness, whether alone or with a partner.

    Tantra: Sensual Awakening

    During this group, we explore the door of the senses, using exercises and meditations designed to heighten our capacity for ecstatic awareness and sensitivity.

    Each sense can function in two ways, one towards the outside, and another towards the inner refinement of that sense. For example, our two eyes see the world around us, and can also be turned towards clairvoyance, or the opening of the third eye. Likewise, we have a ‘third ear’, (clairaudience) an intuitive sense of touch, (clairsentience) and a sense of smell and taste with which we can experience the very essence of life.

    Awakening our bliss is easily activated through experiential methods of sensual awakening, some of which come from the Vigyan Bhairav Tantra, a 5000 year old treatise on Tantric Meditation. You may never have dreamed that conscious eating and drinking can be an ecstatic meditation practice, or that smelling can awaken us to our potential to love and be loved. Feelings, including emotions are often regarded as troublesome and not quite ‘civilized’, and yet, when we move into the world of feelings as an awareness practice, we discover freedom and ecstasy. And so it is that each and every sense is a portal into expanded consciousness.

    When senses are awakened, there is more awareness of our life direction and a heightened quality of joy in everyday life. Tantra offers methods, to unfold our greatest potential of bliss and fulfilment. We become ‘lovers of life.’

    Tantac – The Power of Now (Tantra Tachyon combo)

    Tachyon is a healing modality which can greatly accelerate the spiritual awakening process. Now, Sarita and Soham have combined Tachyon with Tantra, creating a highly supportive environment for rapid streamlined breakthroughs into the fullness of your potential. Both Tachyon and Tantra teachings work with coming into the present moment, becoming love itself, and the dissolution of ego based mind and conditioning. Tantra uses meditation with sensorial awakening, and Tachyon teachings focus on opening the vertical channel running from crown chakra to base chakra, releasing any stagnation which prevents us from being one with all that is.

    The combination of these two powerful teachings is bound to create radical transformation in participants. This group is suitable for both newcomers to Tantra and Tachyon and also for those who have already experienced one or both of these modalities and wish to accelerate and deepen their journey. The purchase and wearing of the powerful Tachyonized Vortex Pendant is included as an integral part of this course. Read a more detailed description here…